Where prayer flags flutter in the wind and the mountains still belong to the hikers – experience trekking far from the crowds, with a personal crew and authentic encounters.
Bhutan is 98.8 percent mountainous terrain – making it the most mountainous country in the world. As the first carbon-negative country, it offers air quality you won't find anywhere else. The trekking routes in Bhutan lead through pristine landscapes, past remote monasteries, and through valleys where you won't encounter another hiker for days.
Unlike Nepal, there are no teahouses along the routes in Bhutan. Here, you sleep exclusively in tents – accompanied by an experienced crew of guide, cook, and pack horses. This camping-style trekking may sound more elaborate, but it offers an authentic adventure far from tourist infrastructure.
On this page, you'll find a comparison of the most important trekking routes, all practical information about permits and costs, and tips for optimal preparation for your Bhutan trekking adventure.
From beginner routes to the world's toughest challenge
4-5 Days The historic trading route between Paro and Thimphu combines spectacular mountain landscapes with cultural highlights in 4 to 5 days. Crystal-clear high-altitude lakes and remote monastic schools line the path. With a maximum altitude of 4,200 meters, this trek is also suitable for ambitious beginners.
7-11 Days The path to the Jomolhari base camp takes you in 7 to 11 days to the foot of the 'Bride of Bhutan' – a majestic 7,326-meter peak. Along the way, you'll encounter yak herders and their herds in remote high valleys. With a maximum altitude of 4,930 meters, this is Bhutan's equivalent to the Everest Base Camp Trek.
25-30 Days Over 300 kilometers, 25 to 30 days, and 11 passes above 4,000 meters – the Snowman Trek is considered one of the toughest treks in the world. With a completion rate of only 50 percent, it's a challenge for very experienced trekkers with excellent fitness. A remarkable fact: more people have climbed Everest than completed this trek.
The following overview shows all the important trekking routes in Bhutan at a glance. Which trek is right for you depends on your fitness level, available time, and previous trekking experience.
| Trek | Duration | Max. Altitude | Difficulty | Best Season | Cost (approx.) |
|---|---|---|---|---|---|
| Druk Path Trek | 4–5 days | 4,200 m | Moderate | Mar–May, Sept–Nov | from USD 2,000 |
| Jomolhari Trek | 7–11 days | 4,930 m | Moderate to challenging | Mar–May, Sept–Oct | from USD 3,000 |
| Laya Gasa Trek | 10–14 days | 5,000 m | Moderate | Mar–May, Sept–Oct | from USD 3,500 |
| Snowman Trek | 25–30 days | 5,290 m | Extreme | Sept–Oct (only 2–3 weeks) | from USD 9,000 |
| Trans Bhutan Trail | approx. 36 days | varies | Challenging | Spring, Fall | individual |
Bhutan has two main seasons for trekking: spring and fall. Both offer optimal conditions but differ in character. The monsoon from June to August is not suitable for trekking – muddy trails and fog make the treks difficult and dangerous.
Pristine nature, dramatic landscapes, unforgettable moments
Independent trekking on your own is not possible in Bhutan. All treks must be booked through licensed tour operators – a regulation that is part of the Sustainable Tourism concept. This system protects the fragile nature and ensures you are professionally supported in the remote areas.
Trekking packages in Bhutan are all-inclusive offers. From arrival to departure, everything is organized so you can focus on what matters: the nature, the encounters, and the adventure.
The requirements vary greatly depending on the chosen trek. An honest self-assessment is crucial – not only for your safety but also for enjoying the experience. Those who overestimate themselves will struggle instead of enjoying.
| Trek Category | Fitness Level | Recommended Preparation |
|---|---|---|
| Short Treks (Druk Path) | Basic fitness | Regular hiking, accustomed to 4–6 hours of walking |
| Medium Treks (Jomolhari) | Good fitness | Altitude experience recommended, regular endurance training |
| Snowman Trek | Excellent fitness | Altitude trekking experience mandatory, 6+ months training |
All trekking routes in Bhutan go above 3,500 meters altitude. Above this threshold, altitude sickness (Acute Mountain Sickness) can occur. Typical symptoms include headaches, nausea, and dizziness. The best prevention: slow ascent and drinking plenty of fluids.
Your tour operator provides the complete camping equipment – however, you must bring your personal trekking gear yourself. Expect large temperature differences: during the day, 12 to 15 degrees Celsius is common, at night temperatures often drop below freezing.
A complete, printable packing list can be found at Packing List for Your Bhutan Trip.
Overview of the most important trekking routes in Bhutan
When we reached Jangothang Valley on the third day and Jomolhari appeared before us, I realized why I had taken the long journey. No photo can capture this moment – the silence, the clear air, the feeling of being in a place that only few people will ever see.
No, independent trekking without a guide is not allowed in Bhutan. All treks must be booked through licensed tour operators – a regulation that is part of the Sustainable Tourism concept. This requirement serves nature conservation and your safety in the remote high mountain regions.
The Snowman Trek is only possible in September and October – within a window of just two to three weeks. Outside this time, snow blocks the high passes. Since capacity is limited, we recommend early booking at least six to twelve months in advance.
Costs vary depending on the duration and difficulty of the trek. The Druk Path Trek starts at approximately USD 2,000, the Jomolhari Trek at approximately USD 3,000, and the Snowman Trek at approximately USD 9,000. These prices include the Sustainable Development Fee, visa, guide, cook, porters, camping equipment, all meals, permits, and transfers. Details can be found at Costs and Budget.
The Druk Path Trek is also suitable for ambitious trekking beginners. What's important is good basic fitness and being accustomed to hikes of four to six hours daily. Altitude experience is an advantage but not mandatory.
No, there is no teahouse infrastructure along the trekking routes in Bhutan. Here, you sleep exclusively in tents. This makes the treks more original and authentic but requires different logistics with pack horses and a complete support crew.
There is no mobile phone reception in the remote trekking regions. For longer treks like the Snowman Trek, the guide should have a satellite phone for emergencies. Be sure to clarify this point with your operator when booking.
Yes, November is among the best trekking times in Bhutan. The fall season offers clear views of the mountains, pleasant daytime temperatures, and stable weather conditions. However, note that nights can already be very cold during this time – appropriate equipment is important.
This information will help you with your preparation
Everything about recommended vaccinations, altitude sickness, and the right travel pharmacy for your trekking adventure.
Weather, climate, and the optimal months for trekking in Bhutan at a glance.
Complete equipment list for trekking in Bhutan – printable and clearly organized.
How to find the right trekking provider for your Bhutan trip.
Let our trekking experts advise you and find the perfect trek for your fitness level and preferences.